**Lumina AI Wellness is a Mac app (Windows launching soon) designed for people who spend long hours working on screens. Whether you’re attending meetings, coding, designing, writing, studying, or managing projects, extended screen time can gradually lead to dry eyes, eye fatigue, poor posture, neck pain, back ache, stress, reduced focus, and overall screen fatigue. Lumina helps users identify these issues early and build healthier work habits before discomfort starts affecting their wellbeing and productivity.** **Using AI, computer vision, and real-time wellness biomarkers, Lumina monitors eye health, posture, and stress throughout the workday. The app transforms these signals into personalized wellness metrics including Eye Score, Posture Score, and Calm Score, helping users better understand how their daily screen habits impact their body and mind.** ### **Key Features** * **Eye Strain Detection** – Detects early signs of digital eye strain, dry eyes, and visual fatigue. * **Posture Correction** – Identifies slouching and poor neck alignment during long work sessions. * **Stress Detection** – Monitors behavioral signals linked to stress and mental fatigue. * **Eye Score, Posture Score & Calm Score** – Personalized wellness metrics for ongoing awareness. * **Screen Distance Monitoring** – Helps maintain healthier viewing distance from the screen. * **Ambient Light Monitoring** – Alerts users when lighting conditions may contribute to eye discomfort. * **Break Reminders** – Encourages timely breaks during prolonged screen use. * **Guided Desk Exercises** – Short exercises for eyes, neck, shoulders, and stress relief. * **Actual Screen-Looking Time Tracking** – Measures how long users are actively looking at their screen. * **Daily Wellness Check-Ins** – Helps users track patterns and monitor progress over time. **Unlike traditional screen-time tools that only track usage, Lumina focuses on the physical and mental effects of screen exposure. It provides gentle, non-intrusive nudges that help users make small adjustments throughout the day, supporting healthier and more sustainable work routines.** **Privacy is a core part of the experience. All analysis happens locally on the user’s device, with no video recorded or stored. Built by Wellness at Work AI, Lumina AI Wellness aims to make workplace wellness a natural part of everyday work for modern screen users.**